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Almond butter by Ingles Markets Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Almond butter by Ingles Markets Inc. nutrition facts and analysis per 2 tbsp (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 3.01 g11 %
  Sugars 2.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.998 g22 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dry roasted almondsLess than 1% dry roasted cashews

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Almond butter by Ingles Markets Inc. contains 190 calories per 32 g serving. This serving contains 17 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almond butter by Ingles Markets Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Almond butter by Ingles Markets Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 80.00 mg of calcium. Almond butter by Ingles Markets Inc. belong to 'Nut & Seed Butters' food category. The UPC for this product is 086854063514.
Food properties
SourceUSDA Branded foods
CategoryNut & Seed Butters
BrandIngles Markets Inc.
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Almond butter by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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