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Almond bar by KIND Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1.5g 8 %
Sodium 140mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 10g 20 %
Calcium 108mg 8 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond bar by KIND Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin E (alpha-tocopherol) 5.85 mg39 %
  Tocopherol, alpha 5.85 mg

Minerals
NutrientAmount DV
Calcium 108.00 mg8 %
Copper 0.30 mg33 %
Iron 2.00 mg11 %
Magnesium 98.10 mg23 %
Manganese 0.900 mg39 %
Phosphorus 180.90 mg14 %
Sodium 139.95 mg6 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 3.02 g11 %
  Sugars 6.00 g
    Sugars, added 5.00 g
  Net carbs 12.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.002 g21 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 9.000 g
  Polyunsaturated fatty acids 4.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsPumpkin seeds
Glucose syrupHoney
Pea protein isolateHoney mustard seasoning (onion powder, distilled vinegar, garlic powder, mustard seed, black pepper, salt, mustard seed oil, turmeric, paprika)
Chipotle chiliPea starch
Rice flourSea salt
Sunflower lecithinAncho chili

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Almond bar by KIND Inc. contains 230 calories per 45 g serving. This serving contains 16 g of fat, 10 g of protein and 16 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almond bar by KIND Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Almond bar by KIND Inc. contains 2.00 mg of iron, 108.00 mg of calcium. Almond bar by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652170638.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandKIND Inc.
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Almond bar by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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