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Almond & cashew blend by John B. Sanfilippo & Son, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Sodium 110mg 5 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 50mg 4 %
Iron 1.3mg 7 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond & cashew blend by John B. Sanfilippo & Son, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 50.12 mg4 %
Copper 0.40 mg44 %
Iron 1.30 mg7 %
Magnesium 80.08 mg19 %
Manganese 0.560 mg24 %
Potassium 180.04 mg4 %
Sodium 110.04 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 5.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 8.999 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCashews
Sea salt

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Almond & cashew blend by John B. Sanfilippo & Son, Inc. contains 160 calories per 28 g serving. This serving contains 14 g of fat, 5 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Almond & cashew blend by John B. Sanfilippo & Son, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Almond & cashew blend by John B. Sanfilippo & Son, Inc. contains 1.30 mg of iron, 50.12 mg of calcium, 180 mg of potassium. Almond & cashew blend by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070690275958.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJohn B. Sanfilippo & Son, Inc.
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Almond & cashew blend by John B. Sanfilippo & Son, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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