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All purpose flour by Enjoy Life Natural Brands, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 9.9mg	0 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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All purpose flour by Enjoy Life Natural Brands, LLC nutrition facts and analysis per 3 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.72 mg	4 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	21.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Flour blend (millet, white rice, teff, buckwheat)	Rice starch
Tapioca starch	Brown rice protein
Sprouted brown rice protein	Probiotic (bacillus coagulans gbi-30 6086)

Foods related to all purpose flour by enjoy life natural brands, llc

19597

01050

All purpose flour by Enjoy Life Natural Brands, LLC contains 110 calories per 30 g serving. This serving contains 0.5 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. All purpose flour by Enjoy Life Natural Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of All purpose flour by Enjoy Life Natural Brands, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. All purpose flour by Enjoy Life Natural Brands, LLC belong to 'Flours & Corn Meal' food category. The UPC for this product is 819597010503.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	Enjoy Life Natural Brands, LLC

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All purpose flour by Enjoy Life Natural Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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