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All natural yogurt by BLUE HILL

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Nutrition Facts
Portion Size170 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 281mg 12 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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All natural yogurt by BLUE HILL nutrition facts and analysis per 1 container (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 0.36 mg2 %
Sodium 280.50 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 1.02 g4 %
  Sugars 8.99 g
  Net carbs 13.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.505 g6 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Pasteurized whole milkSweet potatoes
Sea saltMaple sugar
Live active cultures

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All natural yogurt by BLUE HILL contains 121 calories per 170 g serving. This serving contains 4.5 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. All natural yogurt by BLUE HILL contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 170 g of All natural yogurt by BLUE HILL contains 9.0 mg vitamin C as well as 0.36 mg of iron, 149.60 mg of calcium. All natural yogurt by BLUE HILL belong to 'Yogurt' food category. The UPC for this product is 040232050190.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBLUE HILL
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All natural yogurt by BLUE HILL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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