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All natural granola by Italian Pottery Imports Co., Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

All natural granola by Italian Pottery Imports Co., Inc. nutrition facts and analysis per 1 onz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.13 mg	2 %
Iron	0.72 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.01 g	7 %
Sugars	5.00 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oats	Honey
Almonds	Canola oil
Coconut	Macadamia nuts
Cashews	Walnuts
Pecans

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All natural granola by Italian Pottery Imports Co., Inc. contains 140 calories per 28.35 g serving. This serving contains 10 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. All natural granola by Italian Pottery Imports Co., Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of All natural granola by Italian Pottery Imports Co., Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.13 mg of calcium. All natural granola by Italian Pottery Imports Co., Inc. belong to 'Cereal' food category. The UPC for this product is 637813958237.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Italian Pottery Imports Co., Inc.

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All natural granola by Italian Pottery Imports Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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