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All-natural timeless grains cereal by Shirley J Ventures, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 90mg	4 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4g	14 %

Sugar 7g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

All-natural timeless grains cereal by Shirley J Ventures, LLC nutrition facts and analysis per 0.25 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	90.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	4.00 g	14 %
Sugars	7.00 g
Net carbs	25 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oats	Barley flakes
Cranberries	Rye flakes
Organic evaporated cane juice	Almonds
Long grain rice	Yellow corn flour
Wheat	Amaranth
Millet	Flaxseed
Buckewheat	Organic quinoa
Spelt	Cinnamon
Sesame seeds	Sea salt

Foods related to all-natural timeless grains cereal by shirley j ventures, llc

49724

20100

All-natural timeless grains cereal by Shirley J Ventures, LLC contains 150 calories per 40 g serving. This serving contains 2.5 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. All-natural timeless grains cereal by Shirley J Ventures, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of All-natural timeless grains cereal by Shirley J Ventures, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. All-natural timeless grains cereal by Shirley J Ventures, LLC belong to 'Cereal' food category. The UPC for this product is 049724201003.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Shirley J Ventures, LLC

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All-natural timeless grains cereal by Shirley J Ventures, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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