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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC

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Nutrition Facts

Portion Size	82 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Cholesterol 30mg	10 %

Sodium 400mg	17 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 10g	20 %

Calcium 30mg	2 %

Iron 0.4mg	2 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC nutrition facts and analysis per 3 pieces (82.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.34 mg	2 %
Iron	0.40 mg	2 %
Potassium	150.06 mg	3 %
Sodium	400.16 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.003 g	10 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.34 mg	10 %

Ingredients
Alaska pollock (58%)	Wheat flour
Sunflower oil	Beer (water, malted barley, hops, glucose syrup, hop extract)
Corn flour	Wheat starch
Salt	Modified tapioca starch
Dextrose	Modified corn starch
Potato starch	Modified wheat starch
Yeast	Flavoring
White pepper	Garlic powder
Onion powder	Paprika powder
Whey powder	Leek powder
Tomato powder

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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC contains 170 calories per 82 g serving. This serving contains 8 g of fat, 10 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC contains 1 g of saturated fat and 30 mg of cholesterol per serving. 82 g of Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC contains 0.40 mg of iron, 30.34 mg of calcium, 150 mg of potassium. Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 819693025401.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Marine Harvest USA, LLC

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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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