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Ahold, trail mix by Ahold USA, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Sodium 220mg	10 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ahold, trail mix by Ahold USA, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	219.90 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	2.01 g	7 %
Sugars	1.00 g
Net carbs	8.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cajun style peanuts (peanuts, peanut oil, salt, yellow corn flour, dried torula yeast, spices, dehydrated onion, monosodium glutamate, dehydrated garlic, bell pepper, spice extractives)	Sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color])
Salsa flavored corn sticks (yellow corn masa flour, soybean oil, seasoning [maltodextrin, salt, tomato powder, dextrose, onion powder, green pepper powder, natural flavoring, spices, dried torula yeast, annatto (color)])	Chili crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, modified tapioca starch, chili powder, yellow 6, yellow 5)
Pepitas (pumpkin kernels, peanut oil, salt)	Almonds (almonds, peanut oil)

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Ahold, trail mix by Ahold USA, Inc. contains 170 calories per 30 g serving. This serving contains 12 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ahold, trail mix by Ahold USA, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Ahold, trail mix by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Ahold, trail mix by Ahold USA, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 688267141720.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ahold USA, Inc.

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Ahold, trail mix by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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