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Ahold, simple emjoy, sesame water crackers by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	115
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 80mg	3 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ahold, simple emjoy, sesame water crackers by Ahold Usa, Inc. nutrition facts and analysis per 8 crackers (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	80.10 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	20.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sunflower oil
Sesame seeds	Salt
Barley malt extract

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Ahold, simple emjoy, sesame water crackers by Ahold Usa, Inc. contains 115 calories per 30 g serving. This serving contains 2.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ahold, simple emjoy, sesame water crackers by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Ahold, simple emjoy, sesame water crackers by Ahold Usa, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Ahold, simple emjoy, sesame water crackers by Ahold Usa, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 688267055188.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Ahold Usa, Inc.

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Ahold, simple emjoy, sesame water crackers by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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