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Ahold, sandwich cookies, chocolate by Ahold USA, Inc.

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Sodium 160mg	7 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ahold, sandwich cookies, chocolate by Ahold USA, Inc. nutrition facts and analysis per 3 cookies (34.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	160.14 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Net carbs	23.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Canola and/or soybean (with tbhq added for freshness) and/or palm oil	Cocoa (processed with alkali)
Dextrose	Contains 2% or less of: high fructose corn syrup
Salt	Leavening (baking soda, calcium phosphate)
Cornstarch	Soy lecithin
Natural and artificial chocolate flavor	Natural and artificial vanilla flavor

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Ahold, sandwich cookies, chocolate by Ahold USA, Inc. contains 150 calories per 34 g serving. This serving contains 6 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ahold, sandwich cookies, chocolate by Ahold USA, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Ahold, sandwich cookies, chocolate by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Ahold, sandwich cookies, chocolate by Ahold USA, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 688267026720.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Ahold USA, Inc.

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Ahold, sandwich cookies, chocolate by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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