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Ahold, center slice smoked ham by AHOLD

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Nutrition Facts
Portion Size84 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4.5g 22 %
Cholesterol 50mg 17 %
Sodium 950mg 41 %
Total Carbohydrate 2g 1 %
   Sugar 2g
Protein 12g 24 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ahold, center slice smoked ham by AHOLD nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 950.04 mg41 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.003 g18 %
  Saturated fatty acids 4.502 g23 %

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Ingredients
Cured with: waterSalt
SugarContains 2% or less of sodium phosphates
Sodium erythorbateSodium nitrite
Sodium lactateSodium diacetate
Flavor

Foods related to ahold, center slice smoked ham by ahold

 
 
 
 
 
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Ahold, center slice smoked ham by AHOLD contains 170 calories per 84 g serving. This serving contains 14 g of fat, 12 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and g of dietary fiber, the rest is complex carbohydrate. Ahold, center slice smoked ham by AHOLD contains 4.5 g of saturated fat and 50 mg of cholesterol per serving. 84 g of Ahold, center slice smoked ham by AHOLD contains 0.72 mg of iron. Ahold, center slice smoked ham by AHOLD belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 239715000009.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandAHOLD
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Ahold, center slice smoked ham by AHOLD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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