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Ahold, breaded chicken parmesan by Ahold USA, Inc.

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Nutrition Facts

Portion Size	254 g

Amount Per Portion	460
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 9g	45 %

Cholesterol 150mg	50 %

Sodium 1161mg	50 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 51g	102 %

Calcium 351mg	27 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ahold, breaded chicken parmesan by Ahold USA, Inc. nutrition facts and analysis per 1 breast (254.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	350.52 mg	27 %
Iron	1.80 mg	10 %
Sodium	1160.78 mg	50 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	51.00 g	102 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.02 g	4 %
Sugars	3.00 g
Net carbs	22.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.010 g	33 %
Saturated fatty acids	8.992 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	149.86 mg	50 %

Ingredients
Chicken (boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate)	Marinara sauce [water
Tomato paste	Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride)
Soybean oil	Contains less than 2% of: spices
Sugar	Salt
Extra virgin olive oil	Apple cider vinegar
Dehydrated garlic	Modified food starch (from corn)
Xanthan gum	Citric acid]
Mozzarella cheese [(pasteurized milk, cheese culture, salt, enzymes)	Rice flour and/or potato starch and powdered cellulose to prevent caking
Natamycin (a mold inhibitor)]	Bread crumbs (bleached wheat flour, dextrose, yeast, salt)
Batter (water, bleached wheat flour, modified corn starch, salt, cellulose gum, vital wheat gluten)	Enriched wheat flour (ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid)
Soybean oil

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Ahold, breaded chicken parmesan by Ahold USA, Inc. contains 460 calories per 254 g serving. This serving contains 26 g of fat, 51 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ahold, breaded chicken parmesan by Ahold USA, Inc. contains 9 g of saturated fat and 150 mg of cholesterol per serving. 254 g of Ahold, breaded chicken parmesan by Ahold USA, Inc. contains 8.9 mg vitamin C as well as 1.80 mg of iron, 350.52 mg of calcium. Ahold, breaded chicken parmesan by Ahold USA, Inc. belong to 'Poultry, Chicken & Turkey' food category. The UPC for this product is 688267096198.

Food properties
Source	USDA Branded foods
Category	Poultry, Chicken & Turkey
Brand	Ahold USA, Inc.

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Ahold, breaded chicken parmesan by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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