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Against the grain, pita bread by Against the Grain Gourmet

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 5.2mg	2 %

Sodium 230mg	10 %

Total Carbohydrate 33g	12 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Against the grain, pita bread by Against the Grain Gourmet nutrition facts and analysis per 1 pita (65.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.30 mg	3 %
Iron	1.08 mg	6 %
Sodium	230.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	30.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	1.001 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	5.20 mg	2 %

Ingredients
Tapioca starch	Milk
Buckwheat	Flour
Non-gmo canola oil	Salt
Yeast	Raisin juice concentrate

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Against the grain, pita bread by Against the Grain Gourmet contains 180 calories per 65 g serving. This serving contains 4 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Against the grain, pita bread by Against the Grain Gourmet contains 1 g of saturated fat and 5.2 mg of cholesterol per serving. 65 g of Against the grain, pita bread by Against the Grain Gourmet contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.30 mg of calcium. Against the grain, pita bread by Against the Grain Gourmet belong to 'Breads & Buns' food category. The UPC for this product is 892453001143.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Against the Grain Gourmet

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Against the grain, pita bread by Against the Grain Gourmet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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