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86% cacao chocolate by GHIRARDELLI

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Nutrition Facts
Portion Size45 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 15g 75 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 5g 18 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

86% cacao chocolate by GHIRARDELLI nutrition facts and analysis per 4 sections (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 4.50 mg25 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 5.00 g18 %
  Sugars 5.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.002 g32 %
  Saturated fatty acids 14.998 g75 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bittersweet chocolate (unsweetened chocolate, cocoa butter, sugar, milk fat, soy lecithin - an emulsifier)Vanilla
Natural flavor

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86% cacao chocolate by GHIRARDELLI contains 250 calories per 45 g serving. This serving contains 25 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 86% cacao chocolate by GHIRARDELLI contains 15 g of saturated fat and 0 mg of cholesterol per serving. 45 g of 86% cacao chocolate by GHIRARDELLI contains 0.0 mg vitamin C as well as 4.50 mg of iron, 19.80 mg of calcium. 86% cacao chocolate by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599607257.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGHIRARDELLI
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86% cacao chocolate by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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