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8" 100% whole wheat flour tortillas by DON PANCHO

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Nutrition Facts
Portion Size45 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Sodium 320mg 14 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 4g 8 %
Calcium 68mg 5 %
Iron 1mg 6 %
Potassium 178mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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8" 100% whole wheat flour tortillas by DON PANCHO nutrition facts and analysis per 1 tortilla (45.0 g)

Minerals
NutrientAmount DV
Calcium 67.95 mg5 %
Iron 1.00 mg6 %
Potassium 178.20 mg4 %
Sodium 319.95 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)Water
Interesterified soybean oilHydrogenated soybean oil
SaltSugar
Sodium bicarbonateSodium aluminum phosphate
To maintain freshness (calcium propionate, potassium sorbate, fumaric acid)
Mono- and diglyceridesCorn starch
Guar gumSodium stearoyl lactylate
Distilled monoglyceridesWheat starch
Ascorbic acidCitric acid
Calcium carbonateSodium metabisulfite
Enzymes

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8" 100% whole wheat flour tortillas by DON PANCHO contains 130 calories per 45 g serving. This serving contains 3 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 8" 100% whole wheat flour tortillas by DON PANCHO contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of 8" 100% whole wheat flour tortillas by DON PANCHO contains 1.00 mg of iron, 67.95 mg of calcium, 178 mg of potassium. 8" 100% whole wheat flour tortillas by DON PANCHO belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 079341022002.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandDON PANCHO
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8" 100% whole wheat flour tortillas by DON PANCHO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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