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7 sprouted grains bread by Flowers Foods, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 140mg 6 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 37mg 3 %
Iron 0.9mg 5 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

7 sprouted grains bread by Flowers Foods, Inc. nutrition facts and analysis per 1.1 onz (32.0 g)

Minerals
NutrientAmount DV
Calcium 37.12 mg3 %
Iron 0.90 mg5 %
Potassium 0.00 mg0 %
Sodium 140.16 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 3.01 g11 %
  Sugars 2.00 g
    Sugars, added 1.98 g
  Net carbs 11.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sprouted whole wheat flourWater
Wheat glutenSprouted grain blend (sprouted barley, sprouted hulled millet, sprouted brown rice, sprouted oat groats, sprouted rye berries, sprouted sorghum)
SugarContains 2% or less of each of the following
YeastMolasses
Raisin juice concentrateSoybean oil
SaltCultured wheat flour
Sunflower lecithinCalcium sulfate
VinegarAscorbic acid
EnzymesSoy lecithin

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7 sprouted grains bread by Flowers Foods, Inc. contains 90 calories per 32 g serving. This serving contains 1 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 7 sprouted grains bread by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of 7 sprouted grains bread by Flowers Foods, Inc. contains 0.90 mg of iron, 37.12 mg of calcium. 7 sprouted grains bread by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250092623.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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7 sprouted grains bread by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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