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7 grain with flax sourdough bread by Stone House Bread, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 330mg	14 %

Total Carbohydrate 29g	11 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7 grain with flax sourdough bread by Stone House Bread, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	330.03 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	3.02 g	11 %
Sugars	1.00 g
Net carbs	25.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic unbleached wheat flour	Well water
Organic stone-ground whole wheat & rye flours	7 grain cereal (cracked wheat, oats, rye grits, barley grits, millet, corn grits, flax) sea salt
And organic malted barley flour

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7 grain with flax sourdough bread by Stone House Bread, Inc. contains 140 calories per 57 g serving. This serving contains 0 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 7 grain with flax sourdough bread by Stone House Bread, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of 7 grain with flax sourdough bread by Stone House Bread, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. 7 grain with flax sourdough bread by Stone House Bread, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 602813370143.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Stone House Bread, Inc.

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7 grain with flax sourdough bread by Stone House Bread, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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