* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
7 grain blend, 7 grain by Topco Associates, Inc. contains 220 calories per 140 g serving. This serving contains 6 g of fat, 7 g of protein and 35 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. 7 grain blend, 7 grain by Topco Associates, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 140 g of 7 grain blend, 7 grain by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 10.79 mg of iron, 40.60 mg of calcium. 7 grain blend, 7 grain by Topco Associates, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 036800406483.
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7 grain blend, 7 grain by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.