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7/9 oz swai fillets by BEAVER STREET FISHERIES, INC.

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 45mg	15 %

Sodium 491mg	21 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 12g	24 %

Calcium 6.7mg	1 %

Iron 0mg	0 %

Potassium 291mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7/9 oz swai fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis per 4 oz (112.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	6.72 mg	1 %
Iron	0.00 mg	0 %
Potassium	291.20 mg	6 %
Sodium	490.56 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.005 g	3 %
Saturated fatty acids	0.504 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.80 mg	15 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Swai

Foods related to 7/9 oz swai fillets by beaver street fisheries, inc.

UPC 00075391050316

7/9 oz swai fillets by BEAVER STREET FISHERIES, INC. contains 60 calories per 112 g serving. This serving contains 2 g of fat, 12 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 7/9 oz swai fillets by BEAVER STREET FISHERIES, INC. contains 0.5 g of saturated fat and 45 mg of cholesterol per serving. 112 g of 7/9 oz swai fillets by BEAVER STREET FISHERIES, INC. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 6.72 mg of calcium, 291 mg of potassium. 7/9 oz swai fillets by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391050316.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	BEAVER STREET FISHERIES, INC.

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7/9 oz swai fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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