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7/9 oz barramundi fillet by BEAVER STREET FISHERIES, INC.

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Nutrition Facts

Portion Size	168 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Cholesterol 71mg	24 %

Sodium 60mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 30g	60 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7/9 oz barramundi fillet by BEAVER STREET FISHERIES, INC. nutrition facts and analysis per 6 oz (168.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	0.35 mg	2 %
Potassium	0.00 mg	0 %
Sodium	60.48 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.00 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.006 g	6 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.56 mg	24 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Barramundi

Foods related to 7/9 oz barramundi fillet by beaver street fisheries, inc.

UPC 00890150002241

7/9 oz barramundi fillet by BEAVER STREET FISHERIES, INC. contains 150 calories per 168 g serving. This serving contains 5 g of fat, 30 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 7/9 oz barramundi fillet by BEAVER STREET FISHERIES, INC. contains 2 g of saturated fat and 71 mg of cholesterol per serving. 168 g of 7/9 oz barramundi fillet by BEAVER STREET FISHERIES, INC. contains 0.0 mg vitamin C as well as 0.35 mg of iron, 20.16 mg of calcium. 7/9 oz barramundi fillet by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00890150002241.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	BEAVER STREET FISHERIES, INC.

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7/9 oz barramundi fillet by BEAVER STREET FISHERIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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