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6/9 ct s/p perch fillets by Beaver Street Fisheries Inc.

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Nutrition Facts

Portion Size	110 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 45mg	15 %

Sodium 80mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 21g	42 %

Calcium 120mg	9 %

Iron 0.8mg	4 %

Potassium 209mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

6/9 ct s/p perch fillets by Beaver Street Fisheries Inc. nutrition facts and analysis per 4 oz (110.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	119.90 mg	9 %
Iron	0.75 mg	4 %
Potassium	209.00 mg	4 %
Sodium	80.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.496 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.10 mg	15 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Ocean perch

Foods related to 6/9 ct s/p perch fillets by beaver street fisheries inc.

UPC 00075391972717

6/9 ct s/p perch fillets by Beaver Street Fisheries Inc. contains 100 calories per 110 g serving. This serving contains 1.5 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 6/9 ct s/p perch fillets by Beaver Street Fisheries Inc. contains 0 g of saturated fat and 45 mg of cholesterol per serving. 110 g of 6/9 ct s/p perch fillets by Beaver Street Fisheries Inc. contains 0.0 mg vitamin C as well as 0.75 mg of iron, 119.90 mg of calcium, 209 mg of potassium. 6/9 ct s/p perch fillets by Beaver Street Fisheries Inc. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391972717.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	Beaver Street Fisheries Inc.

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6/9 ct s/p perch fillets by Beaver Street Fisheries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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