6/8 oz grouper fillets by Beaver Street Fisheries Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
99
Calories
% Daily Value *
Total Fat 1g
1 %
Cholesterol 40mg
13 %
Sodium 60mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 22g
44 %
Calcium 31mg
2 %
Iron 1mg
6 %
Potassium 540mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
6/8 oz grouper fillets by Beaver Street Fisheries Inc. contains 99 calories per 113 g serving. This serving contains 1 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 6/8 oz grouper fillets by Beaver Street Fisheries Inc. contains 0 g of saturated fat and 40 mg of cholesterol per serving. 113 g of 6/8 oz grouper fillets by Beaver Street Fisheries Inc. contains 0.0 mg vitamin C as well as 0.99 mg of iron, 30.51 mg of calcium, 540 mg of potassium. 6/8 oz grouper fillets by Beaver Street Fisheries Inc. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391031544.
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6/8 oz grouper fillets by Beaver Street Fisheries Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.