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4c, bread crumbs, seasoned by 4C Foods Corp.

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 630mg 27 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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4c, bread crumbs, seasoned by 4C Foods Corp. nutrition facts and analysis per 0.333 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 1.08 mg6 %
Sodium 630.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 2.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Corn syrup
Partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil)Salt
YeastWhey
Soy flourMalted barley flour
Wheat glutenWhole wheat flour
Rye flourCorn flour
Oat branCorn meal
Rice flourPotato flour
Nonfat dry milkSoy lecithin
Calcium propionate (preservative)Sesame seeds
Caraway seeds]Grated pecorino romano cheese [pasteurized sheep's milk
Cheese cultureSalt
Enzymes (rennet)]Salt
Dehydrated parsley flakesSpices
Onion powderGarlic powder

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4c, bread crumbs, seasoned by 4C Foods Corp. contains 110 calories per 30 g serving. This serving contains 1.5 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 4c, bread crumbs, seasoned by 4C Foods Corp. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of 4c, bread crumbs, seasoned by 4C Foods Corp. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 99.90 mg of calcium. 4c, bread crumbs, seasoned by 4C Foods Corp. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041387406467.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
Brand4C Foods Corp.
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4c, bread crumbs, seasoned by 4C Foods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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