* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
4 oz cod loins by Beaver Street Fisheries Inc. contains 90 calories per 112 g serving. This serving contains 1 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 4 oz cod loins by Beaver Street Fisheries Inc. contains 0 g of saturated fat and 50 mg of cholesterol per serving. 112 g of 4 oz cod loins by Beaver Street Fisheries Inc. contains 1.1 mg vitamin C as well as 0.43 mg of iron, 17.92 mg of calcium, 467 mg of potassium. 4 oz cod loins by Beaver Street Fisheries Inc. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391024522.
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4 oz cod loins by Beaver Street Fisheries Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.