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4 oz brd catfish fillets by BEAVER STREET FISHERIES, INC.

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 880mg	38 %

Total Carbohydrate 28g	10 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 13g	26 %

Calcium 26mg	2 %

Iron 0.7mg	4 %

Potassium 338mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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4 oz brd catfish fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis per 4 oz (112.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	25.76 mg	2 %
Iron	0.72 mg	4 %
Potassium	338.24 mg	7 %
Sodium	880.32 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	3.02 g	11 %
Sugars	2.00 g
Net carbs	24.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	0.997 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.56 mg	5 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Farm-raised catfish	Water
Yellow corn meal	Bleached wheat flour
Salt	Modified food starch
Leavening (sodium bicarbonate, sodium aluminum phosphate)	Sodium tripolyphosphate
Dehydrated onion	Paprika
Partially hydrogenated soybean oil	Spices
Dried egg whites	Wheat gluten
Silicon dioxide(added to prevent caking)	Sodium hexametaphosphate
Sodium alginate	Xanthan gum

Foods related to 4 oz brd catfish fillets by beaver street fisheries, inc.

UPC 00075391029503

4 oz brd catfish fillets by BEAVER STREET FISHERIES, INC. contains 190 calories per 112 g serving. This serving contains 4.5 g of fat, 13 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 4 oz brd catfish fillets by BEAVER STREET FISHERIES, INC. contains 1 g of saturated fat and 15 mg of cholesterol per serving. 112 g of 4 oz brd catfish fillets by BEAVER STREET FISHERIES, INC. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 25.76 mg of calcium, 338 mg of potassium. 4 oz brd catfish fillets by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391029503.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	BEAVER STREET FISHERIES, INC.

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4 oz brd catfish fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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