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406 wholewheat pastry quiche 8.5" by

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Nutrition Facts
Portion Size100 g
Amount Per Portion505
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 15g 75 %
Total Carbohydrate g N/A
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 7g 14 %
Calcium 19mg 1 %
Iron 1mg 6 %
Potassium 78mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

406 wholewheat pastry quiche 8.5" by nutrition facts and analysis per (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.00 mg1 %
Iron 1.00 mg6 %
Potassium 78.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Fiber 4.00 g14 %
  Sugars 1.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.000 g37 %
  Saturated fatty acids 15.000 g75 %

Ingredients
Ingredients : wheat flour (gluten)Margarine (palmfat, water, rapeseed oil,emulsifier: e471, acid: e330)
Whole wheat flour (gluten)Water
Salt

Foods related to 406 wholewheat pastry quiche 8.5" by

 
 
 
 
 
UPC 03528960008692
406 wholewheat pastry quiche 8.5" by contains 505 calories per 100 g serving. This serving contains 29 g of fat, 7 g of protein and g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 406 wholewheat pastry quiche 8.5" by contains 15 g of saturated fat and mg of cholesterol per serving. 100 g of 406 wholewheat pastry quiche 8.5" by contains 0.0 mg vitamin C as well as 1.00 mg of iron, 19.00 mg of calcium, 78 mg of potassium. 406 wholewheat pastry quiche 8.5" by belong to 'Savoury Bakery Products' food category. The UPC for this product is 03528960008692.
Food properties
SourceUSDA Branded foods
CategorySavoury Bakery Products
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406 wholewheat pastry quiche 8.5" by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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