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2% reduced fat milk by Safeway, Inc.

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Nutrition Facts
Portion Size354 g
Amount Per Portion209
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 35mg 12 %
Sodium 230mg 10 %
Total Carbohydrate 22g 8 %
   Sugar 20g
Protein 15g 30 %
Calcium 531mg 41 %
Potassium 712mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2% reduced fat milk by Safeway, Inc. nutrition facts and analysis per 12 oza (354.0 ml) aprx (354.0 g)

Minerals
NutrientAmount DV
Calcium 531.00 mg41 %
Potassium 711.54 mg15 %
Sodium 230.10 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.01 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.98 g8 %
  Sugars 20.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.009 g9 %
  Saturated fatty acids 4.496 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.40 mg12 %

Ingredients
Reduced fat milkVitamin a palmitate
Vitamin d3

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2% reduced fat milk by Safeway, Inc. contains 209 calories per 354 g serving. This serving contains 7 g of fat, 15 g of protein and 22 g of carbohydrate. The latter is 20 g sugar and g of dietary fiber, the rest is complex carbohydrate. 2% reduced fat milk by Safeway, Inc. contains 4.5 g of saturated fat and 35 mg of cholesterol per serving. 354 g of 2% reduced fat milk by Safeway, Inc. contains 531.00 mg of calcium, 712 mg of potassium. 2% reduced fat milk by Safeway, Inc. belong to 'Milk' food category. The UPC for this product is 021130083022.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandSafeway, Inc.
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2% reduced fat milk by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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