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2/5 oz iqf tilapia fillet by Beaver Street Fisheries Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 40mg	13 %

Sodium 45mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 17g	34 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

2/5 oz iqf tilapia fillet by Beaver Street Fisheries Inc. nutrition facts and analysis per 3 oz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.64 mg	4 %
Potassium	0.00 mg	0 %
Sodium	45.05 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.496 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.95 mg	13 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Tilapia

Foods related to 2/5 oz iqf tilapia fillet by beaver street fisheries inc.

UPC 00075391053690

2/5 oz iqf tilapia fillet by Beaver Street Fisheries Inc. contains 80 calories per 85 g serving. This serving contains 1.5 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2/5 oz iqf tilapia fillet by Beaver Street Fisheries Inc. contains 0 g of saturated fat and 40 mg of cholesterol per serving. 85 g of 2/5 oz iqf tilapia fillet by Beaver Street Fisheries Inc. contains 9.0 mg vitamin C as well as 0.64 mg of iron, 0.00 mg of calcium. 2/5 oz iqf tilapia fillet by Beaver Street Fisheries Inc. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391053690.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	Beaver Street Fisheries Inc.

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2/5 oz iqf tilapia fillet by Beaver Street Fisheries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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