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1 oz whole grain fish stx by BEAVER STREET FISHERIES, INC.

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Cholesterol 35mg	12 %

Sodium 390mg	17 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 17g	34 %

Calcium 25mg	2 %

Iron 0.8mg	4 %

Potassium 207mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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1 oz whole grain fish stx by BEAVER STREET FISHERIES, INC. nutrition facts and analysis per 4 oz (112.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	24.64 mg	2 %
Iron	0.75 mg	4 %
Potassium	207.20 mg	4 %
Sodium	389.76 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.997 g	10 %
Saturated fatty acids	0.997 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.72 mg	12 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Fish (pollock)	Breading
Batter	Water
Cracker meal (whole wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika)	Whole wheat flour
Wheat flour	Water
Modified corn startch	Enriched yellow corn flour (yellow corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Salt	Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)
Spice	Nonfat dry milk
Soybean oil	Garlic powder
Wheat gluten	Guar gum

Foods related to 1 oz whole grain fish stx by beaver street fisheries, inc.

UPC 00610379325309

1 oz whole grain fish stx by BEAVER STREET FISHERIES, INC. contains 220 calories per 112 g serving. This serving contains 8 g of fat, 17 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 1 oz whole grain fish stx by BEAVER STREET FISHERIES, INC. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 112 g of 1 oz whole grain fish stx by BEAVER STREET FISHERIES, INC. contains 0.0 mg vitamin C as well as 0.75 mg of iron, 24.64 mg of calcium, 207 mg of potassium. 1 oz whole grain fish stx by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00610379325309.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	BEAVER STREET FISHERIES, INC.

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1 oz whole grain fish stx by BEAVER STREET FISHERIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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