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14 grain bread by Ahold USA, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 210mg 9 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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14 grain bread by Ahold USA, Inc. nutrition facts and analysis per 1 slice (35.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.800 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole wheat flourWater
Organic grain and seed blend (steel cut wheat, steel cut oats, cracked triticale, cracked barley, cracked yellow corn, cracked rye, spelt flakes, kamut flakes, sunflower seeds, bulgur wheat, cracked brown rice, coarse buckwheat, quinoa, millet, amaranth)Organic dried cane syrup
Organic wheat glutenContains 2% or less of: yeast
Sea saltOrganic canola oil
Organic white distilled vinegarOrganic malt extract
Organic honeyOrganic cultured wheat flour
Calcium sulfateAscorbic
Acid (dough conditioner)Enzymes

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14 grain bread by Ahold USA, Inc. contains 90 calories per 35 g serving. This serving contains 1 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 14 grain bread by Ahold USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of 14 grain bread by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. 14 grain bread by Ahold USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267091186.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAhold USA, Inc.
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14 grain bread by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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