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14 bean soup mix by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 9g 32 %
   Sugar 1g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

14 bean soup mix by Wegmans Food Markets, Inc. nutrition facts and analysis per 3 tbsp (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 8.99 g32 %
  Sugars 1.00 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic dark red kidney beansOrganic garbanzo beans
Organic black turtle beansOrganic great northern beans
Organic baby white lima beansOrganic mung beans
Organic navy beansOrganic pinto beans
Organic french green lentilsOrganic black eyed peas
Organic green split peasOrganic yellow split peas
Organic green lentilsOrganic hulled red lentils
And/or organic whole green peas

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14 bean soup mix by Wegmans Food Markets, Inc. contains 130 calories per 35 g serving. This serving contains 0.5 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. 14 bean soup mix by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of 14 bean soup mix by Wegmans Food Markets, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. 14 bean soup mix by Wegmans Food Markets, Inc. belong to 'Other Soups' food category. The UPC for this product is 077890380383.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandWegmans Food Markets, Inc.
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14 bean soup mix by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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