Printed from https://www.nutritionvalue.org

12 grain sandwich slenders, 12 grain by Safeway, Inc.

Select portion size:

Nutrition Facts

Portion Size	43 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 21g	8 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 4g	8 %

Calcium 9.9mg	1 %

Iron 1mg	6 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

12 grain sandwich slenders, 12 grain by Safeway, Inc. nutrition facts and analysis per 1 roll (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	2.000 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	9.89 mg	1 %
Iron	1.00 mg	6 %
Potassium	30.10 mg	1 %
Sodium	190.06 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	4.99 g	18 %
Sugars	3.00 g
Sugars, added	2.02 g
Net carbs	16.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole wheat flour
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Cellulose fiber and/or sugarcane fiber
Grain blend (cracked wheat, steel cut oat, oat flakes, barl

Foods related to 12 grain sandwich slenders, 12 grain by safeway, inc.

21130

12008

12 grain sandwich slenders, 12 grain by Safeway, Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 12 grain sandwich slenders, 12 grain by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 12 grain sandwich slenders, 12 grain by Safeway, Inc. contains 1.00 mg of iron, 9.89 mg of calcium, 30 mg of potassium. 12 grain sandwich slenders, 12 grain by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130120086.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Safeway, Inc.

Please let us know if you have any suggestions on how to make this website better.

12 grain sandwich slenders, 12 grain by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |