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12 grain old fashioned bread, 12 grain by Topco Associates, Inc.

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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12 grain old fashioned bread, 12 grain by Topco Associates, Inc. nutrition facts and analysis per 1.2 onz (34.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.12 mg	3 %
Iron	1.08 mg	6 %
Sodium	190.06 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Net carbs	17.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
12 grain blend (sunflower seed kernels, rolled wheat, whole wheat flour, wheat bran, barley flakes, corn grits, rolled oats, sesame seeds, triticale flakes, rye nuggets, brown rice flour, hulled millet, rye meal, whole flax seed, whole sorghum flour, buckwheat flour, toasted amaranth flour, whole spelt flour)	Light brown sugar
Yeast	Contains less than 2% of each of the following: oats
Oat bran	Oatmeal
Wheat nuggets	Roasted sunflower seeds
Wheat gluten	Soybean oil
Salt	Honey
Molasses	Raisin juice concentrate
Distilled vinegar	Calcium propionate (preservative)
Dough conditioners (sodium stearoyl lactylate, monoglycerides, enzymes, ascorbic acid)	Monocalcium phosphate
Calcium sulfate

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12 grain old fashioned bread, 12 grain by Topco Associates, Inc. contains 100 calories per 34 g serving. This serving contains 1.5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 12 grain old fashioned bread, 12 grain by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of 12 grain old fashioned bread, 12 grain by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.12 mg of calcium. 12 grain old fashioned bread, 12 grain by Topco Associates, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 036800335592.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Topco Associates, Inc.

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12 grain old fashioned bread, 12 grain by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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