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12 grade aa eggs extra large by Eggland's Best, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 200mg	67 %

Sodium 75mg	3 %

Total Carbohydrate 0g	0 %

Protein 7g	14 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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12 grade aa eggs extra large by Eggland's Best, Inc. nutrition facts and analysis per 56 grm (56.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Vitamin B6	0.080 mg	5 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iodine	67.76 mcg	45 %
Iron	0.72 mg	4 %
Phosphorus	100.24 mg	8 %
Sodium	75.04 mg	3 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	1.002 g	5 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	1.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	199.92 mg	67 %

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12 grade aa eggs extra large by Eggland's Best, Inc. contains 70 calories per 56 g serving. This serving contains 4.5 g of fat, 7 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. 12 grade aa eggs extra large by Eggland's Best, Inc. contains 1 g of saturated fat and 200 mg of cholesterol per serving. 56 g of 12 grade aa eggs extra large by Eggland's Best, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium. 12 grade aa eggs extra large by Eggland's Best, Inc. belong to 'Eggs & Egg Substitutes' food category. The UPC for this product is 715141729283.

Food properties
Source	USDA Branded foods
Category	Eggs & Egg Substitutes
Brand	Eggland's Best, Inc.

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12 grade aa eggs extra large by Eggland's Best, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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