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100% whole wheat tortillas by Flowers Foods, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Sodium 300mg 13 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 4g 8 %
Calcium 150mg 12 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole wheat tortillas by Flowers Foods, Inc. nutrition facts and analysis per 1.6 onz (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.85 mg12 %
Iron 1.08 mg6 %
Sodium 300.15 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Vegetable shortening (palm oil, soybean oil, mono- and diglycerides, polysorbate 60)Contains less than 2% of each of the following: salt
Calcium sulfateDextrose
Sodium aluminum phosphateBaking soda
Mono- and diglyceridesPreservatives (calcium propionate, potassium sorbate, sodium metabisulfite)
Fumaric acidSoybean oil
Guar gumCarboxymethyl cellulose

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100% whole wheat tortillas by Flowers Foods, Inc. contains 120 calories per 45 g serving. This serving contains 4 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat tortillas by Flowers Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of 100% whole wheat tortillas by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 149.85 mg of calcium. 100% whole wheat tortillas by Flowers Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 072250007603.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandFlowers Foods, Inc.
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100% whole wheat tortillas by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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