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100% whole wheat bread by The Kroger Co.

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Nutrition Facts
Portion Size43 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole wheat bread by The Kroger Co. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.08 mg6 %
Sodium 140.18 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole wheat flourFiltered water
Organic cracked wheatOrganic brown sugar
Organic vital wheat glutenOrganic honey. contains 2% or less of each of the following: yeast
Sea saltOrganic soybean oil
Organic cultured wheat flourOrganic wheat bran
Organic rolled oatsOrganic sesame seeds
Organic soy flourEnzymes
Ascorbic acid

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100% whole wheat bread by The Kroger Co. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% whole wheat bread by The Kroger Co. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.21 mg of calcium. 100% whole wheat bread by The Kroger Co. belong to 'Breads & Buns' food category. The UPC for this product is 011110008411.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandThe Kroger Co.
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100% whole wheat bread by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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