100% rolled quick oats by Brookshire Grocery Company
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 0.5g
2 %
Total Carbohydrate 27g
10 %
Dietary Fiber 4g
14 %
Sugar 1g
Protein 5g
10 %
Calcium 0mg
0 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% rolled quick oats by Brookshire Grocery Company contains 150 calories per 40 g serving. This serving contains 2.5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 100% rolled quick oats by Brookshire Grocery Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of 100% rolled quick oats by Brookshire Grocery Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. 100% rolled quick oats by Brookshire Grocery Company belong to 'Cereal' food category. The UPC for this product is 092825099536.
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100% rolled quick oats by Brookshire Grocery Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.