* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% grass fed flat iron steak by CONCORD FARMS contains 501 calories per 283 g serving. This serving contains 30 g of fat, 53 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 100% grass fed flat iron steak by CONCORD FARMS contains 11 g of saturated fat and 187 mg of cholesterol per serving. 283 g of 100% grass fed flat iron steak by CONCORD FARMS contains 0.0 mg vitamin C as well as 6.85 mg of iron, 0.00 mg of calcium. 100% grass fed flat iron steak by CONCORD FARMS belong to 'Other Meats' food category. The UPC for this product is 816173020246.
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100% grass fed flat iron steak by CONCORD FARMS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.