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1% lowfat milk by GOOD & GATHER

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Nutrition Facts
Portion Size240 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 14mg 5 %
Sodium 161mg 7 %
Total Carbohydrate 16g 6 %
   Sugar 15g
Protein 10g 20 %
Calcium 379mg 29 %
Potassium 509mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

1% lowfat milk by GOOD & GATHER nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 379.20 mg29 %
Potassium 508.80 mg11 %
Sodium 160.80 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.01 g6 %
  Sugars 15.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 1.488 g7 %

Sterols
NutrientAmount DV
Cholesterol 14.40 mg5 %

Ingredients
Lowfat milkSkim milk
Vitamin a palmitateVitamin d3

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1% lowfat milk by GOOD & GATHER contains 130 calories per 240 g serving. This serving contains 2.5 g of fat, 10 g of protein and 16 g of carbohydrate. The latter is 15 g sugar and g of dietary fiber, the rest is complex carbohydrate. 1% lowfat milk by GOOD & GATHER contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of 1% lowfat milk by GOOD & GATHER contains 379.20 mg of calcium, 509 mg of potassium. 1% lowfat milk by GOOD & GATHER belong to 'Milk' food category. The UPC for this product is 085239284032.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandGOOD & GATHER
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1% lowfat milk by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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