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1% lowfat milk by Dean Foods Company

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Nutrition Facts
Portion Size414 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 21mg 7 %
Sodium 219mg 10 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 15g 30 %
Calcium 501mg 39 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1% lowfat milk by Dean Foods Company nutrition facts and analysis per 14 oza (414.0 ml) aprx (414.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 500.94 mg39 %
Iron 0.00 mg0 %
Sodium 219.42 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.98 g8 %
  Fiber 0.00 g0 %
  Sugars 20.99 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.513 g6 %
  Saturated fatty acids 2.484 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.70 mg7 %

Ingredients
Lowfat milkVitamin a palmitate
Vitamin d3

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1% lowfat milk by Dean Foods Company contains 190 calories per 414 g serving. This serving contains 4.5 g of fat, 15 g of protein and 22 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% lowfat milk by Dean Foods Company contains 2.5 g of saturated fat and 21 mg of cholesterol per serving. 414 g of 1% lowfat milk by Dean Foods Company contains 3.7 mg vitamin C as well as 0.00 mg of iron, 500.94 mg of calcium. 1% lowfat milk by Dean Foods Company belong to 'Milk' food category. The UPC for this product is 041900076856.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandDean Foods Company
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1% lowfat milk by Dean Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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