* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
1% low fat milk by Ingles Markets Inc. contains 241 calories per 354 g serving. This serving contains 4 g of fat, 13 g of protein and 41 g of carbohydrate. The latter is 38 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% low fat milk by Ingles Markets Inc. contains 2.5 g of saturated fat and 21 mg of cholesterol per serving. 354 g of 1% low fat milk by Ingles Markets Inc. contains 0.0 mg vitamin C as well as 0.71 mg of iron, 449.58 mg of calcium, 669 mg of potassium. 1% low fat milk by Ingles Markets Inc. belong to 'Milk' food category. The UPC for this product is 086854063866.
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1% low fat milk by Ingles Markets Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.