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Simple Truth Organic Triple Berry Medley

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Nutrition Facts
Portion Size140 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.1g 0 %
Sodium 4mg 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 7g 25 %
   Sugar 8g
Protein 1.7g 3 %
Calcium 41mg 3 %
Iron 1.1mg 6 %
Potassium 258mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Simple Truth Organic Triple Berry Medley nutrition facts and analysis per 1 cup (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 100.00 mcg11 %
  Carotene, alpha 14.00 mcg
  Carotene, beta 95.20 mcg
Thiamin [Vitamin B1]0.125 mg10 %
Riboflavin [Vitamin B2]0.140 mg11 %
Niacin [Vitamin B3]1.690 mg11 %
Pantothenic acid [Vitamin B5]0.563 mg11 %
Vitamin B6 0.087 mg5 %
Folate, DFE [Vitamin B9]47.60 mcg12 %
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin E (alpha-tocopherol) 1.64 mg11 %
  Tocopherol, alpha 1.64 mg
Vitamin K 27.7 mcg23 %
Choline 11.9 mg2 %

Minerals
NutrientAmount DV
Calcium 40.60 mg3 %
Copper 0.17 mg19 %
Iron 1.12 mg6 %
Magnesium 32.20 mg8 %
Manganese 1.712 mg74 %
Phosphorus 42.00 mg3 %
Potassium 257.60 mg5 %
Selenium 0.56 mcg1 %
Sodium 4.00 mg0 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.65 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 7.00 g25 %
  Sugars 8.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.134 g1 %
  Saturated fatty acids 0.090 g0 %
  Monounsaturated fatty acids 0.057 g
  Polyunsaturated fatty acids 0.343 g

Other
NutrientAmount DV
Water 119.01 g

Source:Shared foods
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Simple Truth Organic Triple Berry Medley. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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