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Foods by Valine content

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Egg, glucose reduced, stabilized, powder, dried, white6.170 g Recipe | Diary | Favorites | Compare
Egg, glucose reduced, stabilized, flakes, dried, white5.760 g Recipe | Diary | Favorites | Compare
Egg, glucose reduced, stabilized, dried, white5.725 g Recipe | Diary | Favorites | Compare
Egg, dried, white5.164 g Recipe | Diary | Favorites | Compare
Soy protein isolate, potassium type4.098 g Recipe | Diary | Favorites | Compare
Soy protein isolate4.098 g Recipe | Diary | Favorites | Compare
Seaweed, dried, spirulina3.512 g Recipe | Diary | Favorites | Compare
Egg, glucose reduced, stabilized, dried, whole3.468 g Recipe | Diary | Favorites | Compare
Fish, dried and salted, Atlantic, cod3.236 g Recipe | Diary | Favorites | Compare
Seal, dried (Alaska Native), meat, bearded (Oogruk)3.228 g Recipe | Diary | Favorites | Compare
Soy protein concentrate, produced by acid wash3.064 g Recipe | Diary | Favorites | Compare
Soy protein concentrate, produced by alcohol extraction3.064 g Recipe | Diary | Favorites | Compare
Egg, dried, whole2.991 g Recipe | Diary | Favorites | Compare
CRACKER BARREL, grilled sirloin steak2.889 g Recipe | Diary | Favorites | Compare
Cheese, shredded, parmesan2.853 g Recipe | Diary | Favorites | Compare
Beverages, Protein powder soy based2.827 g Recipe | Diary | Favorites | Compare
Whale, dried (Alaska Native), meat, beluga2.810 g Recipe | Diary | Favorites | Compare
Seeds, low-fat, sesame flour2.800 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted, sunflower seed flour2.775 g Recipe | Diary | Favorites | Compare
Smelt, dried (Alaska Native)2.660 g Recipe | Diary | Favorites | Compare
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Nutrient values for Valine are per 100 g of each product.
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Foods by Valine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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