Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
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Maximum value
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Shelled pecans by Ahold USA, Inc. and B-fresh, sugar free gum, cinnamon by B-Fresh, Inc. and 8 filled snack cakes by MARINELA and Rising crust supreme pizza, rising crust by MAMA COZZI'S and Hu, crunchy fig chocolate bar by Hu Products LLC and Chocolate mochi cashew cream frozen dessert wrapped in a sweet, soft dough, chocolate by MY/MO and Turmeric by Morton Bassett Inc. and Hy-top, microwave popcorn by The Federated Group, Inc. and Banana, mango, broccoli & kale organic fruit & vegetable pure, banana, mango, broccoli & kale by Rennan J inc and H.i., dried date by Serendipity Communications, Inc. and Chocolate candy bar, chocolate by Kraft Foods Schweiz Holding GmbH and Healhty choice cheesy chicken and rice bake, 8.6 oz by Conagra Brands and Gmills cheerios sweetened whl grn oat cereal strwbry family sz by GENERAL MILLS SALES INC. and Go brooklyn munchies!, cookie bites, almond by International Harvest, Inc. and Millet & flax dinner rolls, millet & flax by SAMI'S BAKERY food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.