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Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich by The Kroger Co.

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Nutrition Facts
Portion Size99 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Cholesterol 40mg 13 %
Sodium 660mg 29 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 5.1g 18 %
   Sugar 2g
Protein 16g 32 %
Calcium 150mg 12 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich by The Kroger Co. nutrition facts and analysis per 1 sandwich (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.48 mg12 %
Iron 1.44 mg8 %
Sodium 660.33 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 5.05 g18 %
  Sugars 2.00 g
  Net carbs 15.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 4.505 g23 %
  Monounsaturated fatty acids 3.505 g
  Polyunsaturated fatty acids 1.505 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.60 mg13 %

Ingredients
Whole wheat thin bagel: whole wheat flourWater
CelluloseWheat gluten
SugarWheat bran
YeastContains 2% or less of: polydextrose
Soybean oilDough conditioners (monoglycerides, datem, ascorbic acid)
SaltCalcium propionate (preservative)
VinegarXanthan gum
Calcium sulfateSorbic acid
Stevia (rebaudioside a)Fully cooked boneless ham (water added) with natural smoke flavor added: cured with: water
Contains 2% or less of: modified corn starchSalt
Potassium lactateCorn syrup solids
DextroseSodium phosphate
Natural smoke flavoringSodium diacetate
FlavoringSodium nitrite. pasteurized process cheddar cheese: cultured milk
WaterCream
Sodium citrateSalt
Artificial colorSorbic acid (preservative)
Acetic acidSodium phosphate
EnzymesSoy lecithin. fully cooked bacon (smoke flavoring added): cured with: water
SugarSalt
Smoke flavoringSodium phosphates
Sodium erythorbateSodium nitrite

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Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich by The Kroger Co. contains 220 calories per 99 g serving. This serving contains 10 g of fat, 16 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich by The Kroger Co. contains 4.5 g of saturated fat and 40 mg of cholesterol per serving. 99 g of Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich by The Kroger Co. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 150.48 mg of calcium. Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich by The Kroger Co. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 011110871107.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandThe Kroger Co.
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Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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