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Roasted hempseeds by Omega Health Products, Inc

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Nutrition Facts
Portion Size30 g
Amount Per Portion168
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Sodium 300mg 13 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 9g 18 %
Calcium 260mg 20 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted hempseeds by Omega Health Products, Inc nutrition facts and analysis per 3 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 260.10 mg20 %
Iron 3.96 mg22 %
Sodium 300.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 0.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 9.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic roasted hempseedsOrganic caribbean spice blend (sea salt, organic spices, organic sugar, organic garlic powder, organic onion powder, natural citric acid, organic flavor)
Organic sunflower oil

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Roasted hempseeds by Omega Health Products, Inc contains 168 calories per 30 g serving. This serving contains 14 g of fat, 9 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted hempseeds by Omega Health Products, Inc contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted hempseeds by Omega Health Products, Inc contains 0.0 mg vitamin C as well as 3.96 mg of iron, 260.10 mg of calcium. Roasted hempseeds by Omega Health Products, Inc belong to 'Other Grains & Seeds' food category. The UPC for this product is 859702003112.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandOmega Health Products, Inc
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Roasted hempseeds by Omega Health Products, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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