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peanuts

Peanuts, honey roasted

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Nutrition Facts
Portion Size146 g
Amount Per Portion835
Calories
% Daily Value *
Total Fat 66g 85 %
   Saturated Fat 10g 50 %
Sodium 510mg 22 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 10g 36 %
   Sugar 24g
Protein 30g 60 %
Vitamin D 0mcg 0 %
Calcium 72mg 6 %
Iron 2mg 11 %
Potassium 787mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanuts, honey roasted nutrition facts and analysis per 1 cup (146 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.188 mg16 %
Riboflavin [Vitamin B2]0.248 mg19 %
Niacin [Vitamin B3]17.815 mg111 %
Vitamin B6 0.578 mg34 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]119.72 mcg30 %
  Folate, food 119.72 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 6.63 mg44 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 6.63 mg
Vitamin K 5.1 mcg4 %
  Vitamin K1 [Phylloquinone]5.1 mcg
Choline 80.2 mg15 %

Minerals
NutrientAmount DV
Calcium 71.54 mg6 %
Copper 0.53 mg59 %
Iron 1.97 mg11 %
Magnesium 220.46 mg52 %
Phosphorus 451.14 mg36 %
Potassium 786.94 mg17 %
Selenium 11.68 mcg21 %
Sodium 509.54 mg22 %
Zinc 3.45 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.22 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.83 g16 %
  Fiber 10.37 g37 %
  Sugars 23.56 g
  Net carbs 33.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 66.065 g85 %
  Saturated fatty acids 10.183 g51 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 5.368 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.629 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 34.325 g
    Docosenoic acid 0.069 g
    Eicosenoic acid 0.796 g
    Hexadecenoic acid 0.054 g
    Octadecenoic acid 33.364 g
  Polyunsaturated fatty acids 13.933 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.020 g
    Octadecadienoic acid 13.638 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.254 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.25 g

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Peanuts, honey roasted contains 835 calories per 146 g serving. This serving contains 66 g of fat, 30 g of protein and 44 g of carbohydrate. The latter is 24 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Peanuts, honey roasted contains 10 g of saturated fat and 0 mg of cholesterol per serving. 146 g of Peanuts, honey roasted contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.97 mg of iron, 71.54 mg of calcium, 787 mg of potassium. Peanuts, honey roasted belong to 'Nuts and seeds' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNuts and seeds
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Peanuts, honey roasted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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