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Natural whole grain instant brown rice by Topco Associates, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Natural whole grain instant brown rice by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.02 g7 %
  Sugars 0.00 g
  Net carbs 30.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Precooked parboiled long grain brown rice

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Natural whole grain instant brown rice by Topco Associates, Inc. contains 150 calories per 43 g serving. This serving contains 1 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Natural whole grain instant brown rice by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Natural whole grain instant brown rice by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.21 mg of calcium. Natural whole grain instant brown rice by Topco Associates, Inc. belong to 'Rice' food category. The UPC for this product is 036800331754.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandTopco Associates, Inc.
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Natural whole grain instant brown rice by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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