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Natural walnuts & almonds with dried cherries by Diamond Foods, Inc.

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Nutrition Facts
Portion Size19 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Natural walnuts & almonds with dried cherries by Diamond Foods, Inc. nutrition facts and analysis per 1 package (19.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.36 mg2 %
Potassium 69.92 mg1 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.01 g4 %
  Sugars 5.00 g
    Sugars, added 2.00 g
  Net carbs 5.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 2.500 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WalnutsDried cherries (cherries, sugar, sunflower oil)
Almonds

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Natural walnuts & almonds with dried cherries by Diamond Foods, Inc. contains 100 calories per 19 g serving. This serving contains 8 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Natural walnuts & almonds with dried cherries by Diamond Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 19 g of Natural walnuts & almonds with dried cherries by Diamond Foods, Inc. contains 0.36 mg of iron, 19.95 mg of calcium, 70 mg of potassium. Natural walnuts & almonds with dried cherries by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300808992.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Natural walnuts & almonds with dried cherries by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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